It is well documented that for every minute that you exercise, you add one minute to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.
The only reason I would take up exercising is so that I could hear heavy breathing again.
I joined a health club last year, spent about $400.
Haven’t lost a pound.
Apparently you have to show up.
I have to exercise early in the morning before my brain figures out what I’m doing.
I have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is that you die healthier.
Sent by RL